Archive for Hugs
“We need 4 hugs a day for survival.
We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth”
—Virginia Satir, family therapist
– from the movie “Crash”
Recent studies show that there is a link between positive emotions and hugging. Well, that’s mildly said; actually
Hugging is the best antidepressant … it’s healing comforting and nourishing