Jul
28

Do Nothing for 2 Minutes – Consciously Relax

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Do-Nothing-for-2-Minutes

Ladies, we pride ourselves to be excellent with multi-tasking. Our minds busy with thoughts racing all over the place considering our never ending to do list.

It is important to recharge, however. Like your mobile phone you need to give it a rest and a chance to recharge properly.

So, click on the image above, close your eyes, breathe deeply into your belly and let go for two minutes.


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